EFFECTIVENESS OF SPECIAL STRENGTH EXERCISES IN DEVELOPING NUCLEAR THROWING TECHNOLOGY IN 17-18 YEAR-OLD PARA-LIGHT ATHLETICS
Résumé
This thesis examines the effectiveness of special strength exercises in improving shot put technique among 17-18-year-old para-athletes. During the study, the athletes' physical fitness, strength qualities, and the level of technical movement execution were analyzed. The influence of the training program developed on the basis of special strength exercises on the results of the shot put was determined. The research results showed that purposefully and systematically applied special exercises serve to increase the explosive power, coordination, and technical execution accuracy of athletes. It was also substantiated that this methodology is an effective tool for improving the athletic performance of para-athletes and optimizing the training process.
Téléchargements
Publiée
Numéro
Rubrique
Licence
Ce travail est disponible sous la licence Creative Commons Attribution 4.0 International .
By submitting a paper to the conference organized by Academic Publishing House, the author(s) agree to the following license terms and conditions:
1. Copyright and Licensing
- The author(s) retain the copyright of their article.
- The author(s) grant Academic Publishing House a non-exclusive license to publish, distribute, and archive the submitted material in both electronic and print formats.
- The work will be published under the Creative Commons Attribution (CC BY 4.0) license, allowing others to share and adapt the material for any purpose, provided proper credit is given to the original author(s).
2. Author’s Responsibilities
- The author(s) guarantee that the submitted work is original, does not infringe any existing copyrights, and has not been published or submitted elsewhere.
- The author(s) confirm that all co-authors have approved the final version of the manuscript and agree with its submission and publication.
- The author(s) are fully responsible for the accuracy of the data, citations, and references provided in the article.
3. Publisher’s Rights
- Academic Publishing House reserves the right to edit, format, and make minor grammatical or layout corrections to the paper without altering its core content.
- The publisher has the right to include the article in indexing databases, archives, and repositories such as Google Scholar, Zenodo, OpenAIRE, and other partner platforms.
- The publisher may promote the paper through its website and official social media channels.
4. Open Access Policy
All conference papers are published as open access, ensuring free and permanent online access to the full text of all articles immediately upon publication.
5. Withdrawal and Retraction
If ethical misconduct, plagiarism, or data manipulation is detected, Academic Publishing House reserves the right to withdraw or retract the publication at any stage.
6. Acceptance of Terms
Submission of a manuscript to the conference implies that the author(s) have read, understood, and accepted these License Terms.
