THE IMPACT OF COPING BEHAVIOR ON AN INDIVIDUAL’S EMOTIONAL STABILITY
DOI:
https://doi.org/10.5281/zenodo.17304945Keywords:
Overall, coping behavior is characterized by an individual’s readiness to solve life problemsAbstract
Modern life’s pace, social pressures, and workload in studies and work frequently disrupt a person’s emotional balance. In such conditions, an individual’s ability to adapt to stressful situations — that is, their coping behavior — is recognized as an important factor in maintaining psychological stability. Coping behavior refers to the process by which a person reduces stress, controls emotional tension, and responds appropriately to problems
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