ВЛИЯНИЕ И ЭФФЕКТИВНОСТЬ ПРИМЕНЕНИЯ ДЫХАТЕЛЬНОЙ ГИМНАСТИКИ НА РАБОТОСПОСОБНОСТЬ И КОНЦЕНТРАЦИЮ ВНИМАНИЯ СТУДЕНТОВ ВЫСШЕГО УЧЕБНОГО ЗАВЕДЕНИЯ.

Authors

  • Г.А. Махсетбаева Автор

DOI:

https://doi.org/10.5281/zenodo.17365289

Abstract

Дыхательная гимнастика-является доступным и эффективным средством для укрепления здоровья и улучшения качества жизни, а его регулярное выполнение способствует нормализации дыхательной функции, снятию стресса и повышению адаптационных возможностей организма. Студенты - это лица, которые всегда находятся в стрессе и в напряжении, в результате которых нарушается способность их к концентрации внимания на подготовку к занятиям. 

 

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Published

2025-10-16

Issue

Vol. 1 No. 1 (2025): International Conference on Science & Technology

Section

Статьи

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How to Cite

Махсетбаева, Г. (2025). ВЛИЯНИЕ И ЭФФЕКТИВНОСТЬ ПРИМЕНЕНИЯ ДЫХАТЕЛЬНОЙ ГИМНАСТИКИ НА РАБОТОСПОСОБНОСТЬ И КОНЦЕНТРАЦИЮ ВНИМАНИЯ СТУДЕНТОВ ВЫСШЕГО УЧЕБНОГО ЗАВЕДЕНИЯ. International Conference on Science & Technology, 1(1), 39-40. https://doi.org/10.5281/zenodo.17365289